ABOUT

My name is Hanae, I am a Certified Holistic Nutritional Consultant from Edmonton, Alberta.

My passion for holistic nutrition started  7 years ago when I gained weight after giving birth to my son. 

I searched every solution possible in the internet, pills that claim to help you lose weight magically, work out exercises that promise to get rid of your extra weight in a short period of time, and different diets that deprive you from starch, fat, and essential nutrients claiming to help you lose weight, but leave you with low energy and constant hunger. 

Along the journey of discovering the right way to lose weight, I learnt that everyone is different, and there is no one diet fit all. Everyone is different, so there should be a tailored nutrition program to each person, and this is the role of Holistic Nutritionist. 

What is HOLISTIC NUTRITION? 

Holistic nutrition is an integrated holistic look at the whole person: mind, body, and spirit. It explores how diet, supplements, lifestyle choices, mindset, spirituality and other complementary practices can help contribute to or prevent disease of all kinds. Holistic nutrition examines each person on a unique and individual basis to offer recommendations that will help them recover and re-establish optimal health. A foundational principle is that there is no one single diet for every person on the planet.